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Nutrition Info For:
Sausage and rice with tomato-based sauce (mixture)

Calorie Count: 
500.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
500.0
Calories from Fat
235.0
Fat
26.1
g
40
%
Saturated Fat
9.0
g
45
%
Polyunsaturated Fat
3.3
g
 
Monounsaturated Fat
11.6
g
 
Cholesterol
68.3
mg
23
%
Sodium
1,488.9
mg
62
%
Potassium
515.8
mg
15
%
Carbohydrate
44.5
g
15
%
Dietary Fiber
3.3
g
13
%
Protein
20.4
g
41
%
Alcohol
0.0
g
 
Vitamin A
14
%
Calcium
5
%
Vitamin D
0
%
Thiamin
56
%
Niacin
31
%
Vitamin B6
23
%
Phosphorus
22
%
Selenium
33
%
Vitamin C
16
%
Iron
15
%
Vitamin E
4
%
Riboflavin
15
%
Vitamin B12
24
%
Manganese
0
%
Copper
13
%
Magnesium
8
%
Zinc
18
%

Calorie Breakdown

GramsCalories%-Cals
Calories
500
Fat
26.1
235
49
%
Saturated
9.0
81
17
%
Polyunsaturated
3.3
30
6
%
Monounsaturated
11.6
104
22
%
Carbohydrate
44.5
165
34
%
Dietary Fiber
3.3
Protein
20.4
82
17
%
Alcohol
0.0
0
0
%
Fat
  (
49
%)
Carbs
  (
34
%)
Protein
  (
17
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
81.1
9.0
Polyunsaturated Fat
29.6
3.3
Monounsaturated Fat
104.1
11.6
Saturated Fat
  (
9.0
g)
Polyunsaturated Fat
  (
3.3
g)
Monounsaturated Fat
  (
11.6
g)