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Nutrition Info For:
Sausage and rice with cheese sauce (mixture)

Calorie Count: 
461.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
461.0
Calories from Fat
235.9
Fat
26.2
g
40
%
Saturated Fat
10.6
g
53
%
Polyunsaturated Fat
3.0
g
 
Monounsaturated Fat
10.6
g
 
Cholesterol
72.6
mg
24
%
Sodium
1,465.0
mg
61
%
Potassium
489.2
mg
14
%
Carbohydrate
34.1
g
11
%
Dietary Fiber
0.7
g
3
%
Protein
20.9
g
42
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
28
%
Vitamin D
0
%
Thiamin
42
%
Niacin
20
%
Vitamin B6
16
%
Phosphorus
34
%
Selenium
24
%
Vitamin C
4
%
Iron
10
%
Vitamin E
1
%
Riboflavin
24
%
Vitamin B12
25
%
Manganese
0
%
Copper
9
%
Magnesium
10
%
Zinc
15
%

Calorie Breakdown

GramsCalories%-Cals
Calories
461
Fat
26.2
236
52
%
Saturated
10.6
95
21
%
Polyunsaturated
3.0
27
6
%
Monounsaturated
10.6
96
21
%
Carbohydrate
34.1
134
29
%
Dietary Fiber
0.7
Protein
20.9
84
18
%
Alcohol
0.0
0
0
%
Fat
  (
52
%)
Carbs
  (
29
%)
Protein
  (
18
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
95.4
10.6
Polyunsaturated Fat
27.1
3.0
Monounsaturated Fat
95.5
10.6
Saturated Fat
  (
10.6
g)
Polyunsaturated Fat
  (
3.0
g)
Monounsaturated Fat
  (
10.6
g)