FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Beef sausage, smoked, stick

Calorie Count: 
680.7
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
680.7
Calories from Fat
556.8
Fat
61.9
g
95
%
Saturated Fat
27.0
g
135
%
Polyunsaturated Fat
2.3
g
 
Monounsaturated Fat
29.0
g
 
Cholesterol
126.2
mg
42
%
Sodium
2,126.9
mg
89
%
Potassium
360.0
mg
10
%
Carbohydrate
3.5
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
25.7
g
51
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
19
%
Thiamin
10
%
Niacin
35
%
Vitamin B6
18
%
Phosphorus
20
%
Selenium
48
%
Vitamin C
0
%
Iron
17
%
Vitamin E
1
%
Riboflavin
15
%
Vitamin B12
68
%
Manganese
0
%
Copper
4
%
Magnesium
6
%
Zinc
34
%

Calorie Breakdown

GramsCalories%-Cals
Calories
681
Fat
61.9
557
83
%
Saturated
27.0
243
36
%
Polyunsaturated
2.3
21
3
%
Monounsaturated
29.0
261
39
%
Carbohydrate
3.5
14
2
%
Dietary Fiber
0.0
Protein
25.7
103
15
%
Alcohol
0.0
0
0
%
Fat
  (
83
%)
Carbs
  (
2
%)
Protein
  (
15
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
242.6
27.0
Polyunsaturated Fat
20.7
2.3
Monounsaturated Fat
261.1
29.0
Saturated Fat
  (
27.0
g)
Polyunsaturated Fat
  (
2.3
g)
Monounsaturated Fat
  (
29.0
g)