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Nutrition Info For:
Beef sausage, NFS

Calorie Count: 
432.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
432.1
Calories from Fat
351.8
Fat
39.1
g
60
%
Saturated Fat
16.5
g
83
%
Polyunsaturated Fat
1.8
g
 
Monounsaturated Fat
18.7
g
 
Cholesterol
83.3
mg
28
%
Sodium
1,405.7
mg
59
%
Potassium
227.9
mg
7
%
Carbohydrate
2.2
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
16.7
g
33
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
12
%
Thiamin
5
%
Niacin
17
%
Vitamin B6
9
%
Phosphorus
12
%
Selenium
26
%
Vitamin C
0
%
Iron
12
%
Vitamin E
1
%
Riboflavin
9
%
Vitamin B12
36
%
Manganese
0
%
Copper
4
%
Magnesium
2
%
Zinc
20
%

Calorie Breakdown

GramsCalories%-Cals
Calories
432
Fat
39.1
352
82
%
Saturated
16.5
149
35
%
Polyunsaturated
1.8
16
4
%
Monounsaturated
18.7
169
39
%
Carbohydrate
2.2
9
2
%
Dietary Fiber
0.0
Protein
16.7
67
16
%
Alcohol
0.0
0
0
%
Fat
  (
82
%)
Carbs
  (
2
%)
Protein
  (
16
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
148.9
16.5
Polyunsaturated Fat
16.2
1.8
Monounsaturated Fat
168.6
18.7
Saturated Fat
  (
16.5
g)
Polyunsaturated Fat
  (
1.8
g)
Monounsaturated Fat
  (
18.7
g)