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Nutrition Info For:
Vienna sausages stewed with potatoes, Puerto Rican style (Salchichas guisadas)

Calorie Count: 
392.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
392.4
Calories from Fat
267.4
Fat
29.7
g
46
%
Saturated Fat
7.8
g
39
%
Polyunsaturated Fat
8.1
g
 
Monounsaturated Fat
12.2
g
 
Cholesterol
33.5
mg
11
%
Sodium
936.7
mg
39
%
Potassium
763.6
mg
22
%
Carbohydrate
22.9
g
8
%
Dietary Fiber
2.2
g
9
%
Protein
9.4
g
19
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
2
%
Vitamin D
0
%
Thiamin
11
%
Niacin
15
%
Vitamin B6
20
%
Phosphorus
10
%
Selenium
15
%
Vitamin C
44
%
Iron
9
%
Vitamin E
7
%
Riboflavin
7
%
Vitamin B12
9
%
Manganese
0
%
Copper
18
%
Magnesium
8
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
392
Fat
29.7
267
69
%
Saturated
7.8
70
18
%
Polyunsaturated
8.1
72
19
%
Monounsaturated
12.2
110
28
%
Carbohydrate
22.9
83
21
%
Dietary Fiber
2.2
Protein
9.4
37
10
%
Alcohol
0.0
0
0
%
Fat
  (
69
%)
Carbs
  (
21
%)
Protein
  (
10
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
70.0
7.8
Polyunsaturated Fat
72.5
8.1
Monounsaturated Fat
109.8
12.2
Saturated Fat
  (
7.8
g)
Polyunsaturated Fat
  (
8.1
g)
Monounsaturated Fat
  (
12.2
g)