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Nutrition Info For:
Polish sausage

Calorie Count: 
468.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
468.1
Calories from Fat
369.0
Fat
41.0
g
63
%
Saturated Fat
15.0
g
75
%
Polyunsaturated Fat
4.7
g
 
Monounsaturated Fat
19.5
g
 
Cholesterol
101.2
mg
34
%
Sodium
1,624.8
mg
68
%
Potassium
409.2
mg
12
%
Carbohydrate
3.2
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
20.0
g
40
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
7
%
Vitamin D
0
%
Thiamin
23
%
Niacin
22
%
Vitamin B6
14
%
Phosphorus
22
%
Selenium
38
%
Vitamin C
0
%
Iron
12
%
Vitamin E
1
%
Riboflavin
19
%
Vitamin B12
41
%
Manganese
0
%
Copper
8
%
Magnesium
6
%
Zinc
20
%

Calorie Breakdown

GramsCalories%-Cals
Calories
468
Fat
41.0
369
80
%
Saturated
15.0
135
29
%
Polyunsaturated
4.7
42
9
%
Monounsaturated
19.5
176
38
%
Carbohydrate
3.2
13
3
%
Dietary Fiber
0.0
Protein
20.0
80
17
%
Alcohol
0.0
0
0
%
Fat
  (
80
%)
Carbs
  (
3
%)
Protein
  (
17
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
134.7
15.0
Polyunsaturated Fat
41.9
4.7
Monounsaturated Fat
175.9
19.5
Saturated Fat
  (
15.0
g)
Polyunsaturated Fat
  (
4.7
g)
Monounsaturated Fat
  (
19.5
g)