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Nutrition Info For:
Pickled sausage

Calorie Count: 
40.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
40.4
Calories from Fat
29.2
Fat
3.2
g
5
%
Saturated Fat
1.3
g
7
%
Polyunsaturated Fat
0.33
g
 
Monounsaturated Fat
1.5
g
 
Cholesterol
10.5
mg
3
%
Sodium
222.1
mg
9
%
Potassium
32.0
mg
1
%
Carbohydrate
0.36
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
2.2
g
4
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
0
%
Vitamin D
0
%
Thiamin
3
%
Niacin
3
%
Vitamin B6
2
%
Phosphorus
2
%
Selenium
3
%
Vitamin C
0
%
Iron
2
%
Vitamin E
0
%
Riboflavin
4
%
Vitamin B12
10
%
Manganese
0
%
Copper
2
%
Magnesium
1
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
40
Fat
3.2
29
74
%
Saturated
1.3
12
30
%
Polyunsaturated
0.3
3
7
%
Monounsaturated
1.5
13
34
%
Carbohydrate
0.4
1
4
%
Dietary Fiber
0.0
Protein
2.2
9
23
%
Alcohol
0.0
0
0
%
Fat
  (
74
%)
Carbs
  (
4
%)
Protein
  (
23
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
11.8
1.3
Polyunsaturated Fat
2.9
0.33
Monounsaturated Fat
13.4
1.5
Saturated Fat
  (
1.3
g)
Polyunsaturated Fat
  (
0.33
g)
Monounsaturated Fat
  (
1.5
g)