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Nutrition Info For:
Salisbury steak with gravy, potatoes, vegetable, soup or macaroni and cheese, dessert (frozen meal)

Calorie Count: 
517.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
517.8
Calories from Fat
204.8
Fat
22.8
g
35
%
Saturated Fat
10.3
g
52
%
Polyunsaturated Fat
1.2
g
 
Monounsaturated Fat
8.7
g
 
Cholesterol
100.9
mg
34
%
Sodium
1,702.5
mg
71
%
Potassium
837.6
mg
24
%
Carbohydrate
48.0
g
16
%
Dietary Fiber
6.2
g
25
%
Protein
30.6
g
61
%
Alcohol
0.0
g
 
Vitamin A
11
%
Calcium
12
%
Vitamin D
0
%
Thiamin
27
%
Niacin
43
%
Vitamin B6
18
%
Phosphorus
34
%
Selenium
41
%
Vitamin C
28
%
Iron
25
%
Vitamin E
3
%
Riboflavin
23
%
Vitamin B12
43
%
Manganese
0
%
Copper
20
%
Magnesium
19
%
Zinc
35
%

Calorie Breakdown

GramsCalories%-Cals
Calories
518
Fat
22.8
205
41
%
Saturated
10.3
93
19
%
Polyunsaturated
1.2
11
2
%
Monounsaturated
8.7
78
16
%
Carbohydrate
48.0
167
34
%
Dietary Fiber
6.2
Protein
30.6
122
25
%
Alcohol
0.0
0
0
%
Fat
  (
41
%)
Carbs
  (
34
%)
Protein
  (
25
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
92.8
10.3
Polyunsaturated Fat
11.0
1.2
Monounsaturated Fat
78.3
8.7
Saturated Fat
  (
10.3
g)
Polyunsaturated Fat
  (
1.2
g)
Monounsaturated Fat
  (
8.7
g)