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Nutrition Info For:
Salisbury steak with gravy, macaroni and cheese (frozen meal)

Calorie Count: 
566.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
566.1
Calories from Fat
208.2
Fat
23.1
g
36
%
Saturated Fat
9.2
g
46
%
Polyunsaturated Fat
2.5
g
 
Monounsaturated Fat
9.1
g
 
Cholesterol
69.6
mg
23
%
Sodium
1,203.7
mg
50
%
Potassium
392.2
mg
11
%
Carbohydrate
56.0
g
19
%
Dietary Fiber
2.4
g
9
%
Protein
31.4
g
63
%
Alcohol
0.0
g
 
Vitamin A
21
%
Calcium
36
%
Vitamin D
2
%
Thiamin
31
%
Niacin
31
%
Vitamin B6
13
%
Phosphorus
39
%
Selenium
72
%
Vitamin C
2
%
Iron
32
%
Vitamin E
3
%
Riboflavin
29
%
Vitamin B12
22
%
Manganese
0
%
Copper
13
%
Magnesium
14
%
Zinc
29
%

Calorie Breakdown

GramsCalories%-Cals
Calories
566
Fat
23.1
208
38
%
Saturated
9.2
83
15
%
Polyunsaturated
2.5
23
4
%
Monounsaturated
9.1
82
15
%
Carbohydrate
56.0
215
39
%
Dietary Fiber
2.4
Protein
31.4
126
23
%
Alcohol
0.0
0
0
%
Fat
  (
38
%)
Carbs
  (
39
%)
Protein
  (
23
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
82.9
9.2
Polyunsaturated Fat
22.9
2.5
Monounsaturated Fat
81.5
9.1
Saturated Fat
  (
9.2
g)
Polyunsaturated Fat
  (
2.5
g)
Monounsaturated Fat
  (
9.1
g)