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Nutrition Info For:
Roast beef sandwich, with gravy

Calorie Count: 
386.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
386.7
Calories from Fat
140.9
Fat
15.7
g
24
%
Saturated Fat
6.0
g
30
%
Polyunsaturated Fat
1.4
g
 
Monounsaturated Fat
6.2
g
 
Cholesterol
70.3
mg
23
%
Sodium
1,010.8
mg
42
%
Potassium
444.9
mg
13
%
Carbohydrate
29.6
g
10
%
Dietary Fiber
1.5
g
6
%
Protein
30.3
g
61
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
7
%
Vitamin D
0
%
Thiamin
22
%
Niacin
30
%
Vitamin B6
13
%
Phosphorus
25
%
Selenium
49
%
Vitamin C
0
%
Iron
25
%
Vitamin E
1
%
Riboflavin
22
%
Vitamin B12
42
%
Manganese
0
%
Copper
12
%
Magnesium
9
%
Zinc
47
%

Calorie Breakdown

GramsCalories%-Cals
Calories
387
Fat
15.7
141
38
%
Saturated
6.0
54
14
%
Polyunsaturated
1.4
13
3
%
Monounsaturated
6.2
56
15
%
Carbohydrate
29.6
112
30
%
Dietary Fiber
1.5
Protein
30.3
121
32
%
Alcohol
0.0
0
0
%
Fat
  (
38
%)
Carbs
  (
30
%)
Protein
  (
32
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
53.7
6.0
Polyunsaturated Fat
12.7
1.4
Monounsaturated Fat
55.7
6.2
Saturated Fat
  (
6.0
g)
Polyunsaturated Fat
  (
1.4
g)
Monounsaturated Fat
  (
6.2
g)