Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Rabbit stew with potatoes and vegetables

Calorie Count: 
159.1
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
159.1
Calories from Fat
41.1
Fat
4.6
g
7
%
Saturated Fat
1.3
g
7
%
Polyunsaturated Fat
0.93
g
 
Monounsaturated Fat
1.2
g
 
Cholesterol
44.7
mg
15
%
Sodium
703.5
mg
29
%
Potassium
444.8
mg
13
%
Carbohydrate
11.4
g
4
%
Dietary Fiber
1.8
g
7
%
Protein
17.6
g
35
%
Alcohol
0.0
g
 
Vitamin A
83
%
Calcium
3
%
Vitamin D
3
%
Thiamin
7
%
Niacin
25
%
Vitamin B6
15
%
Phosphorus
16
%
Selenium
33
%
Vitamin C
11
%
Iron
11
%
Vitamin E
1
%
Riboflavin
11
%
Vitamin B12
57
%
Manganese
0
%
Copper
13
%
Magnesium
6
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
159
Fat
4.6
41
27
%
Saturated
1.3
12
8
%
Polyunsaturated
0.9
8
6
%
Monounsaturated
1.2
11
7
%
Carbohydrate
11.4
39
26
%
Dietary Fiber
1.8
Protein
17.6
70
47
%
Alcohol
0.0
0
0
%
Fat
  (
27
%)
Carbs
  (
26
%)
Protein
  (
47
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
12.1
1.3
Polyunsaturated Fat
8.4
0.93
Monounsaturated Fat
10.8
1.2
Saturated Fat
  (
1.3
g)
Polyunsaturated Fat
  (
0.93
g)
Monounsaturated Fat
  (
1.2
g)




Nutrition Info For:
Rabbit stew with potatoes and vegetables
Calorie Count:
159.1
Calories

Amount:Serving Size: 
 
Nutrition Facts
Amount Per Serving
Calories
159.1
Calories from Fat
41.1
Fat
4.6
g
7
%
Saturated Fat
1.3
g
7
%
Polyunsaturated Fat
0.93
g
 
Monounsaturated Fat
1.2
g
 
Cholesterol
44.7
mg
15
%
Sodium
703.5
mg
29
%
Potassium
444.8
mg
13
%
Carbohydrate
11.4
g
4
%
Dietary Fiber
1.8
g
7
%
Protein
17.6
g
35
%
Alcohol
0.0
g
 
Vitamin A
83
%
Calcium
3
%
Vitamin D
3
%
Thiamin
7
%
Niacin
25
%
Vitamin B6
15
%
Phosphorus
16
%
Selenium
33
%
Vitamin C
11
%
Iron
11
%
Vitamin E
1
%
Riboflavin
11
%
Vitamin B12
57
%
Manganese
0
%
Copper
13
%
Magnesium
6
%
Zinc
11
%
Fat
  (
27
%)
Carbs
  (
26
%)
Protein
  (
47
%)
Alcohol
  (
0
%)
GramsCalories%-Cals
Calories
159
Fat
4.6
41
27
%
Saturated
1.3
12
8
%
Polyunsaturated
0.9
8
6
%
Monounsaturated
1.2
11
7
%
Carbohydrate
11.4
39
26
%
Dietary Fiber
1.8
Protein
17.6
70
47
%
Alcohol
0.0
0
0
%

Description

This pie chart shows the breakdown of your average daily calorie intake by fat, carbohydrate, protein and alcohol.

Saturated Fat
  (
1.3
g)
Polyunsaturated Fat
  (
0.93
g)
Monounsaturated Fat
  (
1.2
g)
GramsCalories
Saturated Fat
12.1
1.3
Polyunsaturated Fat
8.4
0.93
Monounsaturated Fat
10.8
1.2