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Nutrition Info For:
Stewed rabbit, Puerto Rican style (Fricase de conejo)

Calorie Count: 
466.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
466.5
Calories from Fat
245.5
Fat
27.3
g
42
%
Saturated Fat
5.3
g
27
%
Polyunsaturated Fat
3.4
g
 
Monounsaturated Fat
15.4
g
 
Cholesterol
101.3
mg
34
%
Sodium
1,031.0
mg
43
%
Potassium
851.0
mg
24
%
Carbohydrate
15.8
g
5
%
Dietary Fiber
1.7
g
7
%
Protein
37.8
g
76
%
Alcohol
0.42
g
 
Vitamin A
4
%
Calcium
4
%
Vitamin D
0
%
Thiamin
8
%
Niacin
46
%
Vitamin B6
24
%
Phosphorus
31
%
Selenium
65
%
Vitamin C
24
%
Iron
21
%
Vitamin E
8
%
Riboflavin
14
%
Vitamin B12
83
%
Manganese
0
%
Copper
23
%
Magnesium
12
%
Zinc
21
%

Calorie Breakdown

GramsCalories%-Cals
Calories
467
Fat
27.3
246
54
%
Saturated
5.3
48
10
%
Polyunsaturated
3.4
31
7
%
Monounsaturated
15.4
138
30
%
Carbohydrate
15.8
57
12
%
Dietary Fiber
1.7
Protein
37.8
151
33
%
Alcohol
0.4
3
1
%
Fat
  (
54
%)
Carbs
  (
12
%)
Protein
  (
33
%)
Alcohol
  (
1
%)

Fat Breakdown

GramsCalories
Saturated Fat
47.8
5.3
Polyunsaturated Fat
30.8
3.4
Monounsaturated Fat
138.5
15.4
Saturated Fat
  (
5.3
g)
Polyunsaturated Fat
  (
3.4
g)
Monounsaturated Fat
  (
15.4
g)