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Nutrition Info For:
Pork, tenderloin, battered, fried

Calorie Count: 
277.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
277.9
Calories from Fat
101.0
Fat
11.2
g
17
%
Saturated Fat
3.1
g
15
%
Polyunsaturated Fat
2.2
g
 
Monounsaturated Fat
4.7
g
 
Cholesterol
98.8
mg
33
%
Sodium
581.0
mg
24
%
Potassium
516.8
mg
15
%
Carbohydrate
9.2
g
3
%
Dietary Fiber
0.27
g
1
%
Protein
32.8
g
66
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
4
%
Vitamin D
2
%
Thiamin
73
%
Niacin
29
%
Vitamin B6
24
%
Phosphorus
32
%
Selenium
82
%
Vitamin C
1
%
Iron
12
%
Vitamin E
2
%
Riboflavin
30
%
Vitamin B12
11
%
Manganese
0
%
Copper
3
%
Magnesium
9
%
Zinc
20
%

Calorie Breakdown

GramsCalories%-Cals
Calories
278
Fat
11.2
101
38
%
Saturated
3.1
27
10
%
Polyunsaturated
2.2
20
8
%
Monounsaturated
4.7
42
16
%
Carbohydrate
9.2
36
13
%
Dietary Fiber
0.3
Protein
32.8
131
49
%
Alcohol
0.0
0
0
%
Fat
  (
38
%)
Carbs
  (
13
%)
Protein
  (
49
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
27.5
3.1
Polyunsaturated Fat
20.1
2.2
Monounsaturated Fat
42.4
4.7
Saturated Fat
  (
3.1
g)
Polyunsaturated Fat
  (
2.2
g)
Monounsaturated Fat
  (
4.7
g)