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Nutrition Info For:
Pork steak or cutlet, fried, NS as to fat eaten

Calorie Count: 
360.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
360.6
Calories from Fat
205.1
Fat
22.8
g
35
%
Saturated Fat
8.3
g
41
%
Polyunsaturated Fat
2.6
g
 
Monounsaturated Fat
9.8
g
 
Cholesterol
107.1
mg
36
%
Sodium
514.7
mg
21
%
Potassium
576.5
mg
16
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
36.4
g
73
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
3
%
Vitamin D
0
%
Thiamin
73
%
Niacin
34
%
Vitamin B6
27
%
Phosphorus
33
%
Selenium
79
%
Vitamin C
1
%
Iron
6
%
Vitamin E
1
%
Riboflavin
26
%
Vitamin B12
15
%
Manganese
0
%
Copper
5
%
Magnesium
9
%
Zinc
21
%

Calorie Breakdown

GramsCalories%-Cals
Calories
361
Fat
22.8
205
58
%
Saturated
8.3
74
21
%
Polyunsaturated
2.6
24
7
%
Monounsaturated
9.8
88
25
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
36.4
146
42
%
Alcohol
0.0
0
0
%
Fat
  (
58
%)
Carbs
  (
0
%)
Protein
  (
42
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
74.3
8.3
Polyunsaturated Fat
23.7
2.6
Monounsaturated Fat
88.5
9.8
Saturated Fat
  (
8.3
g)
Polyunsaturated Fat
  (
2.6
g)
Monounsaturated Fat
  (
9.8
g)