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Nutrition Info For:
Pork steak or cutlet, breaded or floured, fried, NS as to fat eaten

Calorie Count: 
373.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
373.1
Calories from Fat
190.5
Fat
21.2
g
33
%
Saturated Fat
7.0
g
35
%
Polyunsaturated Fat
3.0
g
 
Monounsaturated Fat
9.0
g
 
Cholesterol
129.6
mg
43
%
Sodium
607.5
mg
25
%
Potassium
421.8
mg
12
%
Carbohydrate
12.7
g
4
%
Dietary Fiber
0.42
g
2
%
Protein
30.7
g
61
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
7
%
Vitamin D
1
%
Thiamin
65
%
Niacin
28
%
Vitamin B6
23
%
Phosphorus
28
%
Selenium
76
%
Vitamin C
1
%
Iron
14
%
Vitamin E
2
%
Riboflavin
29
%
Vitamin B12
17
%
Manganese
0
%
Copper
5
%
Magnesium
9
%
Zinc
27
%

Calorie Breakdown

GramsCalories%-Cals
Calories
373
Fat
21.2
191
53
%
Saturated
7.0
63
17
%
Polyunsaturated
3.0
27
7
%
Monounsaturated
9.0
81
22
%
Carbohydrate
12.7
49
14
%
Dietary Fiber
0.4
Protein
30.7
123
34
%
Alcohol
0.0
0
0
%
Fat
  (
53
%)
Carbs
  (
14
%)
Protein
  (
34
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
62.9
7.0
Polyunsaturated Fat
27.1
3.0
Monounsaturated Fat
80.9
9.0
Saturated Fat
  (
7.0
g)
Polyunsaturated Fat
  (
3.0
g)
Monounsaturated Fat
  (
9.0
g)