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Nutrition Info For:
Pork steak or cutlet, battered, fried, NS as to fat eaten

Calorie Count: 
373.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
373.7
Calories from Fat
207.2
Fat
23.0
g
35
%
Saturated Fat
7.4
g
37
%
Polyunsaturated Fat
3.5
g
 
Monounsaturated Fat
10.1
g
 
Cholesterol
109.2
mg
36
%
Sodium
400.7
mg
17
%
Potassium
427.6
mg
12
%
Carbohydrate
8.8
g
3
%
Dietary Fiber
0.26
g
1
%
Protein
30.8
g
62
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
7
%
Vitamin D
2
%
Thiamin
68
%
Niacin
28
%
Vitamin B6
20
%
Phosphorus
28
%
Selenium
62
%
Vitamin C
1
%
Iron
10
%
Vitamin E
2
%
Riboflavin
26
%
Vitamin B12
16
%
Manganese
0
%
Copper
4
%
Magnesium
8
%
Zinc
25
%

Calorie Breakdown

GramsCalories%-Cals
Calories
374
Fat
23.0
207
57
%
Saturated
7.4
67
18
%
Polyunsaturated
3.5
31
9
%
Monounsaturated
10.1
90
25
%
Carbohydrate
8.8
34
9
%
Dietary Fiber
0.3
Protein
30.8
123
34
%
Alcohol
0.0
0
0
%
Fat
  (
57
%)
Carbs
  (
9
%)
Protein
  (
34
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
66.9
7.4
Polyunsaturated Fat
31.2
3.5
Monounsaturated Fat
90.5
10.1
Saturated Fat
  (
7.4
g)
Polyunsaturated Fat
  (
3.5
g)
Monounsaturated Fat
  (
10.1
g)