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Nutrition Info For:
Pork with vegetable (excluding carrots, broccoli and/or dark-green leafy) soup, Oriental Style

Calorie Count: 
76.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
76.9
Calories from Fat
26.7
Fat
3.0
g
5
%
Saturated Fat
1.0
g
5
%
Polyunsaturated Fat
0.34
g
 
Monounsaturated Fat
1.3
g
 
Cholesterol
30.0
mg
10
%
Sodium
96.6
mg
4
%
Potassium
317.8
mg
9
%
Carbohydrate
1.3
g
0
%
Dietary Fiber
0.54
g
2
%
Protein
11.0
g
22
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
20
%
Niacin
12
%
Vitamin B6
11
%
Phosphorus
12
%
Selenium
23
%
Vitamin C
2
%
Iron
3
%
Vitamin E
1
%
Riboflavin
8
%
Vitamin B12
4
%
Manganese
0
%
Copper
4
%
Magnesium
3
%
Zinc
9
%

Calorie Breakdown

GramsCalories%-Cals
Calories
77
Fat
3.0
27
36
%
Saturated
1.0
9
12
%
Polyunsaturated
0.3
3
4
%
Monounsaturated
1.3
12
16
%
Carbohydrate
1.3
3
4
%
Dietary Fiber
0.5
Protein
11.0
44
60
%
Alcohol
0.0
0
0
%
Fat
  (
36
%)
Carbs
  (
4
%)
Protein
  (
60
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
9.1
1.0
Polyunsaturated Fat
3.1
0.34
Monounsaturated Fat
11.8
1.3
Saturated Fat
  (
1.0
g)
Polyunsaturated Fat
  (
0.34
g)
Monounsaturated Fat
  (
1.3
g)