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Nutrition Info For:
Pork, vegetable soup with potatoes, stew type

Calorie Count: 
133.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
133.3
Calories from Fat
21.0
Fat
2.3
g
4
%
Saturated Fat
0.72
g
4
%
Polyunsaturated Fat
0.39
g
 
Monounsaturated Fat
0.94
g
 
Cholesterol
19.4
mg
6
%
Sodium
2,826.1
mg
118
%
Potassium
667.1
mg
19
%
Carbohydrate
16.6
g
6
%
Dietary Fiber
4.2
g
17
%
Protein
12.5
g
25
%
Alcohol
0.0
g
 
Vitamin A
105
%
Calcium
6
%
Vitamin D
0
%
Thiamin
20
%
Niacin
17
%
Vitamin B6
17
%
Phosphorus
15
%
Selenium
15
%
Vitamin C
49
%
Iron
11
%
Vitamin E
1
%
Riboflavin
10
%
Vitamin B12
3
%
Manganese
0
%
Copper
13
%
Magnesium
11
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
133
Fat
2.3
21
17
%
Saturated
0.7
6
5
%
Polyunsaturated
0.4
4
3
%
Monounsaturated
0.9
8
7
%
Carbohydrate
16.6
50
41
%
Dietary Fiber
4.2
Protein
12.5
50
41
%
Alcohol
0.0
0
0
%
Fat
  (
17
%)
Carbs
  (
41
%)
Protein
  (
41
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
6.5
0.72
Polyunsaturated Fat
3.5
0.39
Monounsaturated Fat
8.5
0.94
Saturated Fat
  (
0.72
g)
Polyunsaturated Fat
  (
0.39
g)
Monounsaturated Fat
  (
0.94
g)