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Nutrition Info For:
Pork and rice soup, stew type, chunky style

Calorie Count: 
123.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
123.0
Calories from Fat
39.8
Fat
4.4
g
7
%
Saturated Fat
1.5
g
7
%
Polyunsaturated Fat
0.44
g
 
Monounsaturated Fat
2.1
g
 
Cholesterol
40.3
mg
13
%
Sodium
655.5
mg
27
%
Potassium
204.4
mg
6
%
Carbohydrate
7.8
g
3
%
Dietary Fiber
0.65
g
3
%
Protein
12.2
g
24
%
Alcohol
0.0
g
 
Vitamin A
59
%
Calcium
2
%
Vitamin D
0
%
Thiamin
17
%
Niacin
12
%
Vitamin B6
10
%
Phosphorus
10
%
Selenium
21
%
Vitamin C
2
%
Iron
6
%
Vitamin E
0
%
Riboflavin
8
%
Vitamin B12
4
%
Manganese
0
%
Copper
5
%
Magnesium
4
%
Zinc
13
%

Calorie Breakdown

GramsCalories%-Cals
Calories
123
Fat
4.4
40
34
%
Saturated
1.5
13
11
%
Polyunsaturated
0.4
4
3
%
Monounsaturated
2.1
19
16
%
Carbohydrate
7.8
28
24
%
Dietary Fiber
0.6
Protein
12.2
49
42
%
Alcohol
0.0
0
0
%
Fat
  (
34
%)
Carbs
  (
24
%)
Protein
  (
42
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
13.5
1.5
Polyunsaturated Fat
4.0
0.44
Monounsaturated Fat
18.6
2.1
Saturated Fat
  (
1.5
g)
Polyunsaturated Fat
  (
0.44
g)
Monounsaturated Fat
  (
2.1
g)