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Nutrition Info For:
Pork skin, boiled

Calorie Count: 
973.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
973.1
Calories from Fat
890.0
Fat
98.9
g
152
%
Saturated Fat
37.9
g
189
%
Polyunsaturated Fat
9.9
g
 
Monounsaturated Fat
42.3
g
 
Cholesterol
143.9
mg
48
%
Sodium
556.3
mg
23
%
Potassium
363.7
mg
10
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
18.9
g
38
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
8
%
Vitamin D
0
%
Thiamin
34
%
Niacin
20
%
Vitamin B6
10
%
Phosphorus
25
%
Selenium
36
%
Vitamin C
0
%
Iron
3
%
Vitamin E
3
%
Riboflavin
10
%
Vitamin B12
12
%
Manganese
0
%
Copper
4
%
Magnesium
3
%
Zinc
13
%

Calorie Breakdown

GramsCalories%-Cals
Calories
973
Fat
98.9
890
92
%
Saturated
37.9
341
35
%
Polyunsaturated
9.9
89
9
%
Monounsaturated
42.3
381
39
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
18.9
75
8
%
Alcohol
0.0
0
0
%
Fat
  (
92
%)
Carbs
  (
0
%)
Protein
  (
8
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
341.0
37.9
Polyunsaturated Fat
88.8
9.9
Monounsaturated Fat
380.8
42.3
Saturated Fat
  (
37.9
g)
Polyunsaturated Fat
  (
9.9
g)
Monounsaturated Fat
  (
42.3
g)