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Nutrition Info For:
Salt pork, cooked

Calorie Count: 
916.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
916.6
Calories from Fat
878.8
Fat
97.6
g
150
%
Saturated Fat
34.7
g
174
%
Polyunsaturated Fat
11.6
g
 
Monounsaturated Fat
46.7
g
 
Cholesterol
108.4
mg
36
%
Sodium
1,635.8
mg
68
%
Potassium
81.2
mg
2
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
8.3
g
17
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
9
%
Niacin
11
%
Vitamin B6
3
%
Phosphorus
6
%
Selenium
13
%
Vitamin C
0
%
Iron
4
%
Vitamin E
1
%
Riboflavin
4
%
Vitamin B12
5
%
Manganese
0
%
Copper
4
%
Magnesium
2
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
917
Fat
97.6
879
96
%
Saturated
34.7
312
34
%
Polyunsaturated
11.6
104
11
%
Monounsaturated
46.7
420
46
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
8.3
33
4
%
Alcohol
0.0
0
0
%
Fat
  (
96
%)
Carbs
  (
0
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
312.3
34.7
Polyunsaturated Fat
104.1
11.6
Monounsaturated Fat
420.5
46.7
Saturated Fat
  (
34.7
g)
Polyunsaturated Fat
  (
11.6
g)
Monounsaturated Fat
  (
46.7
g)