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Nutrition Info For:
Pork roll, cured, fried

Calorie Count: 
100.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
100.8
Calories from Fat
83.0
Fat
9.2
g
14
%
Saturated Fat
3.2
g
16
%
Polyunsaturated Fat
1.0
g
 
Monounsaturated Fat
4.5
g
 
Cholesterol
19.9
mg
7
%
Sodium
294.0
mg
12
%
Potassium
67.5
mg
2
%
Carbohydrate
0.47
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
3.7
g
7
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
0
%
Vitamin D
0
%
Thiamin
6
%
Niacin
4
%
Vitamin B6
2
%
Phosphorus
3
%
Selenium
8
%
Vitamin C
0
%
Iron
2
%
Vitamin E
0
%
Riboflavin
3
%
Vitamin B12
3
%
Manganese
0
%
Copper
1
%
Magnesium
1
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
101
Fat
9.2
83
83
%
Saturated
3.2
29
29
%
Polyunsaturated
1.0
9
9
%
Monounsaturated
4.5
40
40
%
Carbohydrate
0.5
2
2
%
Dietary Fiber
0.0
Protein
3.7
15
15
%
Alcohol
0.0
0
0
%
Fat
  (
83
%)
Carbs
  (
2
%)
Protein
  (
15
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
29.1
3.2
Polyunsaturated Fat
9.0
1.0
Monounsaturated Fat
40.2
4.5
Saturated Fat
  (
3.2
g)
Polyunsaturated Fat
  (
1.0
g)
Monounsaturated Fat
  (
4.5
g)