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Nutrition Info For:
Pork roast, NS as to cut, cooked, NS as to fat eaten

Calorie Count: 
330.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
330.9
Calories from Fat
175.9
Fat
19.5
g
30
%
Saturated Fat
7.2
g
36
%
Polyunsaturated Fat
1.6
g
 
Monounsaturated Fat
8.7
g
 
Cholesterol
109.4
mg
36
%
Sodium
295.9
mg
12
%
Potassium
544.5
mg
16
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
36.1
g
72
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
3
%
Vitamin D
0
%
Thiamin
88
%
Niacin
37
%
Vitamin B6
34
%
Phosphorus
32
%
Selenium
64
%
Vitamin C
1
%
Iron
7
%
Vitamin E
1
%
Riboflavin
25
%
Vitamin B12
16
%
Manganese
0
%
Copper
4
%
Magnesium
9
%
Zinc
21
%

Calorie Breakdown

GramsCalories%-Cals
Calories
331
Fat
19.5
176
55
%
Saturated
7.2
64
20
%
Polyunsaturated
1.6
15
5
%
Monounsaturated
8.7
78
24
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
36.1
145
45
%
Alcohol
0.0
0
0
%
Fat
  (
55
%)
Carbs
  (
0
%)
Protein
  (
45
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
64.5
7.2
Polyunsaturated Fat
14.5
1.6
Monounsaturated Fat
78.2
8.7
Saturated Fat
  (
7.2
g)
Polyunsaturated Fat
  (
1.6
g)
Monounsaturated Fat
  (
8.7
g)