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Nutrition Info For:
Stewed pig's feet, Puerto Rican style (Patitas de cerdo guisadas)

Calorie Count: 
218.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
218.6
Calories from Fat
120.4
Fat
13.4
g
21
%
Saturated Fat
4.1
g
20
%
Polyunsaturated Fat
2.6
g
 
Monounsaturated Fat
5.8
g
 
Cholesterol
73.1
mg
24
%
Sodium
848.0
mg
35
%
Potassium
421.8
mg
12
%
Carbohydrate
7.8
g
3
%
Dietary Fiber
0.8
g
3
%
Protein
16.4
g
33
%
Alcohol
0.0
g
 
Vitamin A
9
%
Calcium
4
%
Vitamin D
0
%
Thiamin
7
%
Niacin
7
%
Vitamin B6
10
%
Phosphorus
9
%
Selenium
9
%
Vitamin C
19
%
Iron
6
%
Vitamin E
2
%
Riboflavin
7
%
Vitamin B12
4
%
Manganese
0
%
Copper
8
%
Magnesium
5
%
Zinc
9
%

Calorie Breakdown

GramsCalories%-Cals
Calories
219
Fat
13.4
120
56
%
Saturated
4.1
37
17
%
Polyunsaturated
2.6
23
11
%
Monounsaturated
5.8
52
24
%
Carbohydrate
7.8
28
13
%
Dietary Fiber
0.8
Protein
16.4
66
31
%
Alcohol
0.0
0
0
%
Fat
  (
56
%)
Carbs
  (
13
%)
Protein
  (
31
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
36.5
4.1
Polyunsaturated Fat
23.3
2.6
Monounsaturated Fat
52.3
5.8
Saturated Fat
  (
4.1
g)
Polyunsaturated Fat
  (
2.6
g)
Monounsaturated Fat
  (
5.8
g)