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Nutrition Info For:
Pork, rice, and vegetables (including carrots, broccoli, and/or dark-green leafy), tomato-based sauce (mixture)

Calorie Count: 
229.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
229.5
Calories from Fat
61.0
Fat
6.8
g
10
%
Saturated Fat
2.2
g
11
%
Polyunsaturated Fat
0.96
g
 
Monounsaturated Fat
3.0
g
 
Cholesterol
34.2
mg
11
%
Sodium
846.9
mg
35
%
Potassium
718.6
mg
21
%
Carbohydrate
26.6
g
9
%
Dietary Fiber
2.7
g
11
%
Protein
16.1
g
32
%
Alcohol
0.0
g
 
Vitamin A
76
%
Calcium
8
%
Vitamin D
0
%
Thiamin
31
%
Niacin
20
%
Vitamin B6
23
%
Phosphorus
16
%
Selenium
37
%
Vitamin C
28
%
Iron
18
%
Vitamin E
4
%
Riboflavin
15
%
Vitamin B12
4
%
Manganese
0
%
Copper
16
%
Magnesium
16
%
Zinc
13
%

Calorie Breakdown

GramsCalories%-Cals
Calories
229
Fat
6.8
61
28
%
Saturated
2.2
20
9
%
Polyunsaturated
1.0
9
4
%
Monounsaturated
3.0
27
12
%
Carbohydrate
26.6
96
43
%
Dietary Fiber
2.7
Protein
16.1
65
29
%
Alcohol
0.0
0
0
%
Fat
  (
28
%)
Carbs
  (
43
%)
Protein
  (
29
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
19.7
2.2
Polyunsaturated Fat
8.6
0.96
Monounsaturated Fat
26.8
3.0
Saturated Fat
  (
2.2
g)
Polyunsaturated Fat
  (
0.96
g)
Monounsaturated Fat
  (
3.0
g)