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Nutrition Info For:
Pork, rice, and vegetables (including carrots, broccoli, and/or dark-green leafy), soy-based sauce (mixture)

Calorie Count: 
247.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
247.1
Calories from Fat
71.0
Fat
7.9
g
12
%
Saturated Fat
2.7
g
14
%
Polyunsaturated Fat
0.9
g
 
Monounsaturated Fat
3.5
g
 
Cholesterol
49.3
mg
16
%
Sodium
498.7
mg
21
%
Potassium
562.1
mg
16
%
Carbohydrate
23.1
g
8
%
Dietary Fiber
1.6
g
6
%
Protein
19.8
g
40
%
Alcohol
0.0
g
 
Vitamin A
77
%
Calcium
5
%
Vitamin D
0
%
Thiamin
38
%
Niacin
28
%
Vitamin B6
20
%
Phosphorus
22
%
Selenium
46
%
Vitamin C
17
%
Iron
12
%
Vitamin E
1
%
Riboflavin
14
%
Vitamin B12
6
%
Manganese
0
%
Copper
9
%
Magnesium
9
%
Zinc
12
%

Calorie Breakdown

GramsCalories%-Cals
Calories
247
Fat
7.9
71
30
%
Saturated
2.7
24
10
%
Polyunsaturated
0.9
8
3
%
Monounsaturated
3.5
31
13
%
Carbohydrate
23.1
86
36
%
Dietary Fiber
1.6
Protein
19.8
79
34
%
Alcohol
0.0
0
0
%
Fat
  (
30
%)
Carbs
  (
36
%)
Protein
  (
34
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
24.4
2.7
Polyunsaturated Fat
8.1
0.9
Monounsaturated Fat
31.2
3.5
Saturated Fat
  (
2.7
g)
Polyunsaturated Fat
  (
0.9
g)
Monounsaturated Fat
  (
3.5
g)