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Nutrition Info For:
Pork, potatoes, and vegetables (excluding carrots, broccoli, and dark-green leafy), gravy (mixture)

Calorie Count: 
225.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
225.5
Calories from Fat
62.4
Fat
6.9
g
11
%
Saturated Fat
2.4
g
12
%
Polyunsaturated Fat
0.86
g
 
Monounsaturated Fat
3.1
g
 
Cholesterol
36.2
mg
12
%
Sodium
1,186.6
mg
49
%
Potassium
497.6
mg
14
%
Carbohydrate
24.4
g
8
%
Dietary Fiber
3.4
g
14
%
Protein
16.2
g
32
%
Alcohol
0.0
g
 
Vitamin A
8
%
Calcium
3
%
Vitamin D
0
%
Thiamin
28
%
Niacin
18
%
Vitamin B6
20
%
Phosphorus
15
%
Selenium
31
%
Vitamin C
17
%
Iron
7
%
Vitamin E
1
%
Riboflavin
11
%
Vitamin B12
5
%
Manganese
0
%
Copper
10
%
Magnesium
8
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
225
Fat
6.9
62
30
%
Saturated
2.4
21
10
%
Polyunsaturated
0.9
8
4
%
Monounsaturated
3.1
28
13
%
Carbohydrate
24.4
84
40
%
Dietary Fiber
3.4
Protein
16.2
65
31
%
Alcohol
0.0
0
0
%
Fat
  (
30
%)
Carbs
  (
40
%)
Protein
  (
31
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
21.4
2.4
Polyunsaturated Fat
7.8
0.86
Monounsaturated Fat
27.6
3.1
Saturated Fat
  (
2.4
g)
Polyunsaturated Fat
  (
0.86
g)
Monounsaturated Fat
  (
3.1
g)