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Nutrition Info For:
Pork with chili and tomatoes (mixture) (Puerco con chile)

Calorie Count: 
225.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
225.6
Calories from Fat
86.6
Fat
9.6
g
15
%
Saturated Fat
3.4
g
17
%
Polyunsaturated Fat
1.1
g
 
Monounsaturated Fat
4.2
g
 
Cholesterol
74.9
mg
25
%
Sodium
592.6
mg
25
%
Potassium
734.8
mg
21
%
Carbohydrate
6.5
g
2
%
Dietary Fiber
1.5
g
6
%
Protein
27.5
g
55
%
Alcohol
0.0
g
 
Vitamin A
13
%
Calcium
3
%
Vitamin D
0
%
Thiamin
48
%
Niacin
32
%
Vitamin B6
27
%
Phosphorus
29
%
Selenium
64
%
Vitamin C
54
%
Iron
9
%
Vitamin E
2
%
Riboflavin
21
%
Vitamin B12
10
%
Manganese
0
%
Copper
9
%
Magnesium
11
%
Zinc
16
%

Calorie Breakdown

GramsCalories%-Cals
Calories
226
Fat
9.6
87
40
%
Saturated
3.4
30
14
%
Polyunsaturated
1.1
10
5
%
Monounsaturated
4.2
38
18
%
Carbohydrate
6.5
20
9
%
Dietary Fiber
1.5
Protein
27.5
110
51
%
Alcohol
0.0
0
0
%
Fat
  (
40
%)
Carbs
  (
9
%)
Protein
  (
51
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
30.2
3.4
Polyunsaturated Fat
10.3
1.1
Monounsaturated Fat
38.2
4.2
Saturated Fat
  (
3.4
g)
Polyunsaturated Fat
  (
1.1
g)
Monounsaturated Fat
  (
4.2
g)