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Nutrition Info For:
Pork, sliced, with sweetpotatoes, vegetable, dessert (frozen meal)

Calorie Count: 
407.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
407.0
Calories from Fat
98.1
Fat
10.9
g
17
%
Saturated Fat
3.6
g
18
%
Polyunsaturated Fat
1.6
g
 
Monounsaturated Fat
4.7
g
 
Cholesterol
65.2
mg
22
%
Sodium
1,253.4
mg
52
%
Potassium
567.5
mg
16
%
Carbohydrate
55.5
g
18
%
Dietary Fiber
5.1
g
20
%
Protein
21.9
g
44
%
Alcohol
0.0
g
 
Vitamin A
328
%
Calcium
5
%
Vitamin D
0
%
Thiamin
42
%
Niacin
24
%
Vitamin B6
26
%
Phosphorus
26
%
Selenium
44
%
Vitamin C
31
%
Iron
12
%
Vitamin E
2
%
Riboflavin
24
%
Vitamin B12
8
%
Manganese
0
%
Copper
15
%
Magnesium
12
%
Zinc
17
%

Calorie Breakdown

GramsCalories%-Cals
Calories
407
Fat
10.9
98
25
%
Saturated
3.6
32
8
%
Polyunsaturated
1.6
15
4
%
Monounsaturated
4.7
42
11
%
Carbohydrate
55.5
202
52
%
Dietary Fiber
5.1
Protein
21.9
88
23
%
Alcohol
0.0
0
0
%
Fat
  (
25
%)
Carbs
  (
52
%)
Protein
  (
23
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
32.4
3.6
Polyunsaturated Fat
14.7
1.6
Monounsaturated Fat
42.3
4.7
Saturated Fat
  (
3.6
g)
Polyunsaturated Fat
  (
1.6
g)
Monounsaturated Fat
  (
4.7
g)