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Nutrition Info For:
Pork chop, battered, fried, lean only eaten

Calorie Count: 
335.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
335.7
Calories from Fat
163.2
Fat
18.1
g
28
%
Saturated Fat
5.5
g
27
%
Polyunsaturated Fat
3.5
g
 
Monounsaturated Fat
8.0
g
 
Cholesterol
91.9
mg
31
%
Sodium
378.1
mg
16
%
Potassium
513.9
mg
15
%
Carbohydrate
8.5
g
3
%
Dietary Fiber
0.25
g
1
%
Protein
32.6
g
65
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
5
%
Vitamin D
2
%
Thiamin
70
%
Niacin
32
%
Vitamin B6
23
%
Phosphorus
30
%
Selenium
74
%
Vitamin C
1
%
Iron
8
%
Vitamin E
3
%
Riboflavin
25
%
Vitamin B12
13
%
Manganese
0
%
Copper
5
%
Magnesium
8
%
Zinc
17
%

Calorie Breakdown

GramsCalories%-Cals
Calories
336
Fat
18.1
163
50
%
Saturated
5.5
49
15
%
Polyunsaturated
3.5
31
10
%
Monounsaturated
8.0
72
22
%
Carbohydrate
8.5
33
10
%
Dietary Fiber
0.2
Protein
32.6
130
40
%
Alcohol
0.0
0
0
%
Fat
  (
50
%)
Carbs
  (
10
%)
Protein
  (
40
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
49.1
5.5
Polyunsaturated Fat
31.1
3.5
Monounsaturated Fat
71.9
8.0
Saturated Fat
  (
5.5
g)
Polyunsaturated Fat
  (
3.5
g)
Monounsaturated Fat
  (
8.0
g)