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Nutrition Info For:
Porcupine balls with (mushroom) soup (mixture)

Calorie Count: 
308.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
308.9
Calories from Fat
149.4
Fat
16.6
g
26
%
Saturated Fat
6.0
g
30
%
Polyunsaturated Fat
2.5
g
 
Monounsaturated Fat
6.2
g
 
Cholesterol
63.9
mg
21
%
Sodium
878.8
mg
37
%
Potassium
284.6
mg
8
%
Carbohydrate
19.1
g
6
%
Dietary Fiber
0.66
g
3
%
Protein
19.4
g
39
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
3
%
Vitamin D
0
%
Thiamin
8
%
Niacin
26
%
Vitamin B6
12
%
Phosphorus
16
%
Selenium
24
%
Vitamin C
2
%
Iron
15
%
Vitamin E
2
%
Riboflavin
11
%
Vitamin B12
35
%
Manganese
0
%
Copper
8
%
Magnesium
6
%
Zinc
28
%

Calorie Breakdown

GramsCalories%-Cals
Calories
309
Fat
16.6
149
50
%
Saturated
6.0
54
18
%
Polyunsaturated
2.5
22
7
%
Monounsaturated
6.2
56
19
%
Carbohydrate
19.1
74
25
%
Dietary Fiber
0.7
Protein
19.4
77
26
%
Alcohol
0.0
0
0
%
Fat
  (
50
%)
Carbs
  (
25
%)
Protein
  (
26
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
53.9
6.0
Polyunsaturated Fat
22.4
2.5
Monounsaturated Fat
55.7
6.2
Saturated Fat
  (
6.0
g)
Polyunsaturated Fat
  (
2.5
g)
Monounsaturated Fat
  (
6.2
g)