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Nutrition Info For:
Pepperpot (tripe) soup

Calorie Count: 
103.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
103.6
Calories from Fat
41.6
Fat
4.6
g
7
%
Saturated Fat
2.0
g
10
%
Polyunsaturated Fat
0.36
g
 
Monounsaturated Fat
2.0
g
 
Cholesterol
9.6
mg
3
%
Sodium
971.2
mg
40
%
Potassium
151.8
mg
4
%
Carbohydrate
9.4
g
3
%
Dietary Fiber
0.48
g
2
%
Protein
6.4
g
13
%
Alcohol
0.0
g
 
Vitamin A
17
%
Calcium
2
%
Vitamin D
0
%
Thiamin
4
%
Niacin
6
%
Vitamin B6
3
%
Phosphorus
4
%
Selenium
6
%
Vitamin C
2
%
Iron
5
%
Vitamin E
0
%
Riboflavin
3
%
Vitamin B12
3
%
Manganese
0
%
Copper
6
%
Magnesium
1
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
104
Fat
4.6
42
41
%
Saturated
2.0
18
18
%
Polyunsaturated
0.4
3
3
%
Monounsaturated
2.0
18
18
%
Carbohydrate
9.4
36
35
%
Dietary Fiber
0.5
Protein
6.4
25
25
%
Alcohol
0.0
0
0
%
Fat
  (
41
%)
Carbs
  (
35
%)
Protein
  (
25
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
18.4
2.0
Polyunsaturated Fat
3.3
0.36
Monounsaturated Fat
18.0
2.0
Saturated Fat
  (
2.0
g)
Polyunsaturated Fat
  (
0.36
g)
Monounsaturated Fat
  (
2.0
g)