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Nutrition Info For:
Meatballs, Swedish, in gravy, with noodles (diet frozen meal)

Calorie Count: 
302.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
302.9
Calories from Fat
88.1
Fat
9.8
g
15
%
Saturated Fat
3.4
g
17
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
3.7
g
 
Cholesterol
42.4
mg
14
%
Sodium
672.1
mg
28
%
Potassium
381.6
mg
11
%
Carbohydrate
28.2
g
9
%
Dietary Fiber
2.3
g
9
%
Protein
25.3
g
51
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
6
%
Vitamin D
0
%
Thiamin
15
%
Niacin
28
%
Vitamin B6
11
%
Phosphorus
25
%
Selenium
50
%
Vitamin C
4
%
Iron
21
%
Vitamin E
1
%
Riboflavin
22
%
Vitamin B12
20
%
Manganese
0
%
Copper
21
%
Magnesium
9
%
Zinc
24
%

Calorie Breakdown

GramsCalories%-Cals
Calories
303
Fat
9.8
88
30
%
Saturated
3.4
31
11
%
Polyunsaturated
1.3
12
4
%
Monounsaturated
3.7
33
11
%
Carbohydrate
28.2
103
35
%
Dietary Fiber
2.3
Protein
25.3
101
35
%
Alcohol
0.0
0
0
%
Fat
  (
30
%)
Carbs
  (
35
%)
Protein
  (
35
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
31.0
3.4
Polyunsaturated Fat
11.9
1.3
Monounsaturated Fat
33.4
3.7
Saturated Fat
  (
3.4
g)
Polyunsaturated Fat
  (
1.3
g)
Monounsaturated Fat
  (
3.7
g)