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Nutrition Info For:
Meat with gravy, NS as to type of meat (mixture)

Calorie Count: 
290.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
290.9
Calories from Fat
94.7
Fat
10.5
g
16
%
Saturated Fat
3.8
g
19
%
Polyunsaturated Fat
0.71
g
 
Monounsaturated Fat
4.3
g
 
Cholesterol
114.0
mg
38
%
Sodium
636.3
mg
27
%
Potassium
678.7
mg
19
%
Carbohydrate
6.6
g
2
%
Dietary Fiber
0.67
g
3
%
Protein
39.8
g
80
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
26
%
Niacin
33
%
Vitamin B6
24
%
Phosphorus
39
%
Selenium
59
%
Vitamin C
2
%
Iron
22
%
Vitamin E
1
%
Riboflavin
25
%
Vitamin B12
63
%
Manganese
0
%
Copper
9
%
Magnesium
11
%
Zinc
52
%

Calorie Breakdown

GramsCalories%-Cals
Calories
291
Fat
10.5
95
34
%
Saturated
3.8
34
12
%
Polyunsaturated
0.7
6
2
%
Monounsaturated
4.3
39
14
%
Carbohydrate
6.6
24
9
%
Dietary Fiber
0.7
Protein
39.8
159
57
%
Alcohol
0.0
0
0
%
Fat
  (
34
%)
Carbs
  (
9
%)
Protein
  (
57
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
33.8
3.8
Polyunsaturated Fat
6.4
0.71
Monounsaturated Fat
38.7
4.3
Saturated Fat
  (
3.8
g)
Polyunsaturated Fat
  (
0.71
g)
Monounsaturated Fat
  (
4.3
g)