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Nutrition Info For:
Meat spread or potted meat sandwich

Calorie Count: 
267.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
267.8
Calories from Fat
103.7
Fat
11.5
g
18
%
Saturated Fat
3.6
g
18
%
Polyunsaturated Fat
2.4
g
 
Monounsaturated Fat
4.6
g
 
Cholesterol
21.7
mg
7
%
Sodium
840.8
mg
35
%
Potassium
122.3
mg
3
%
Carbohydrate
32.0
g
11
%
Dietary Fiber
1.3
g
5
%
Protein
8.5
g
17
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
6
%
Vitamin D
0
%
Thiamin
23
%
Niacin
15
%
Vitamin B6
5
%
Phosphorus
8
%
Selenium
28
%
Vitamin C
0
%
Iron
11
%
Vitamin E
3
%
Riboflavin
15
%
Vitamin B12
11
%
Manganese
0
%
Copper
7
%
Magnesium
4
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
268
Fat
11.5
104
40
%
Saturated
3.6
33
12
%
Polyunsaturated
2.4
22
8
%
Monounsaturated
4.6
42
16
%
Carbohydrate
32.0
123
47
%
Dietary Fiber
1.3
Protein
8.5
34
13
%
Alcohol
0.0
0
0
%
Fat
  (
40
%)
Carbs
  (
47
%)
Protein
  (
13
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
32.5
3.6
Polyunsaturated Fat
21.6
2.4
Monounsaturated Fat
41.6
4.6
Saturated Fat
  (
3.6
g)
Polyunsaturated Fat
  (
2.4
g)
Monounsaturated Fat
  (
4.6
g)