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Nutrition Info For:
Meat loaf in tomato sauce with potatoes, vegetable (frozen meal)

Calorie Count: 
371.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
371.7
Calories from Fat
156.3
Fat
17.4
g
27
%
Saturated Fat
6.5
g
33
%
Polyunsaturated Fat
1.9
g
 
Monounsaturated Fat
7.1
g
 
Cholesterol
59.8
mg
20
%
Sodium
1,111.9
mg
46
%
Potassium
728.7
mg
21
%
Carbohydrate
34.3
g
11
%
Dietary Fiber
3.8
g
15
%
Protein
20.4
g
41
%
Alcohol
0.0
g
 
Vitamin A
20
%
Calcium
15
%
Vitamin D
4
%
Thiamin
20
%
Niacin
30
%
Vitamin B6
15
%
Phosphorus
24
%
Selenium
29
%
Vitamin C
30
%
Iron
21
%
Vitamin E
5
%
Riboflavin
20
%
Vitamin B12
31
%
Manganese
0
%
Copper
11
%
Magnesium
14
%
Zinc
25
%

Calorie Breakdown

GramsCalories%-Cals
Calories
372
Fat
17.4
156
43
%
Saturated
6.5
59
16
%
Polyunsaturated
1.9
17
5
%
Monounsaturated
7.1
64
18
%
Carbohydrate
34.3
122
34
%
Dietary Fiber
3.8
Protein
20.4
82
23
%
Alcohol
0.0
0
0
%
Fat
  (
43
%)
Carbs
  (
34
%)
Protein
  (
23
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
58.8
6.5
Polyunsaturated Fat
17.4
1.9
Monounsaturated Fat
63.5
7.1
Saturated Fat
  (
6.5
g)
Polyunsaturated Fat
  (
1.9
g)
Monounsaturated Fat
  (
7.1
g)