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Nutrition Info For:
Lamb, roast, cooked, lean and fat eaten

Calorie Count: 
356.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
356.3
Calories from Fat
218.9
Fat
24.3
g
37
%
Saturated Fat
10.2
g
51
%
Polyunsaturated Fat
1.9
g
 
Monounsaturated Fat
10.1
g
 
Cholesterol
123.4
mg
41
%
Sodium
305.3
mg
13
%
Potassium
376.3
mg
11
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
32.1
g
64
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
8
%
Niacin
43
%
Vitamin B6
9
%
Phosphorus
25
%
Selenium
51
%
Vitamin C
0
%
Iron
15
%
Vitamin E
0
%
Riboflavin
20
%
Vitamin B12
58
%
Manganese
0
%
Copper
7
%
Magnesium
8
%
Zinc
43
%

Calorie Breakdown

GramsCalories%-Cals
Calories
356
Fat
24.3
219
63
%
Saturated
10.2
92
27
%
Polyunsaturated
1.9
17
5
%
Monounsaturated
10.1
91
26
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
32.1
128
37
%
Alcohol
0.0
0
0
%
Fat
  (
63
%)
Carbs
  (
0
%)
Protein
  (
37
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
92.1
10.2
Polyunsaturated Fat
16.8
1.9
Monounsaturated Fat
90.9
10.1
Saturated Fat
  (
10.2
g)
Polyunsaturated Fat
  (
1.9
g)
Monounsaturated Fat
  (
10.1
g)