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Nutrition Info For:
Lamb or mutton loaf

Calorie Count: 
251.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
251.3
Calories from Fat
129.1
Fat
14.3
g
22
%
Saturated Fat
5.8
g
29
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
5.7
g
 
Cholesterol
118.6
mg
40
%
Sodium
728.4
mg
30
%
Potassium
305.4
mg
9
%
Carbohydrate
11.4
g
4
%
Dietary Fiber
0.49
g
2
%
Protein
18.7
g
37
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
7
%
Vitamin D
5
%
Thiamin
6
%
Niacin
26
%
Vitamin B6
6
%
Phosphorus
21
%
Selenium
35
%
Vitamin C
1
%
Iron
11
%
Vitamin E
0
%
Riboflavin
18
%
Vitamin B12
32
%
Manganese
0
%
Copper
6
%
Magnesium
7
%
Zinc
27
%

Calorie Breakdown

GramsCalories%-Cals
Calories
251
Fat
14.3
129
52
%
Saturated
5.8
52
21
%
Polyunsaturated
1.3
12
5
%
Monounsaturated
5.7
52
21
%
Carbohydrate
11.4
43
18
%
Dietary Fiber
0.5
Protein
18.7
75
30
%
Alcohol
0.0
0
0
%
Fat
  (
52
%)
Carbs
  (
18
%)
Protein
  (
30
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
51.9
5.8
Polyunsaturated Fat
11.9
1.3
Monounsaturated Fat
51.6
5.7
Saturated Fat
  (
5.8
g)
Polyunsaturated Fat
  (
1.3
g)
Monounsaturated Fat
  (
5.7
g)