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Nutrition Info For:
Lamb or mutton and noodles with gravy (mixture)

Calorie Count: 
366.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
366.8
Calories from Fat
157.0
Fat
17.4
g
27
%
Saturated Fat
4.1
g
21
%
Polyunsaturated Fat
3.9
g
 
Monounsaturated Fat
7.9
g
 
Cholesterol
81.2
mg
27
%
Sodium
654.3
mg
27
%
Potassium
240.0
mg
7
%
Carbohydrate
30.1
g
10
%
Dietary Fiber
1.3
g
5
%
Protein
21.4
g
43
%
Alcohol
0.0
g
 
Vitamin A
11
%
Calcium
2
%
Vitamin D
0
%
Thiamin
19
%
Niacin
27
%
Vitamin B6
7
%
Phosphorus
20
%
Selenium
58
%
Vitamin C
0
%
Iron
17
%
Vitamin E
4
%
Riboflavin
16
%
Vitamin B12
25
%
Manganese
0
%
Copper
8
%
Magnesium
9
%
Zinc
22
%

Calorie Breakdown

GramsCalories%-Cals
Calories
367
Fat
17.4
157
44
%
Saturated
4.1
37
10
%
Polyunsaturated
3.9
35
10
%
Monounsaturated
7.9
72
20
%
Carbohydrate
30.1
115
32
%
Dietary Fiber
1.3
Protein
21.4
85
24
%
Alcohol
0.0
0
0
%
Fat
  (
44
%)
Carbs
  (
32
%)
Protein
  (
24
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
37.0
4.1
Polyunsaturated Fat
35.4
3.9
Monounsaturated Fat
71.5
7.9
Saturated Fat
  (
4.1
g)
Polyunsaturated Fat
  (
3.9
g)
Monounsaturated Fat
  (
7.9
g)