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Nutrition Info For:
Lamb chop, NS as to cut, cooked, lean and fat eaten

Calorie Count: 
420.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
420.3
Calories from Fat
293.9
Fat
32.7
g
50
%
Saturated Fat
14.3
g
71
%
Polyunsaturated Fat
2.4
g
 
Monounsaturated Fat
13.4
g
 
Cholesterol
128.0
mg
43
%
Sodium
522.9
mg
22
%
Potassium
341.1
mg
10
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
29.5
g
59
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
3
%
Vitamin D
0
%
Thiamin
8
%
Niacin
46
%
Vitamin B6
8
%
Phosphorus
24
%
Selenium
43
%
Vitamin C
0
%
Iron
14
%
Vitamin E
0
%
Riboflavin
19
%
Vitamin B12
53
%
Manganese
0
%
Copper
8
%
Magnesium
7
%
Zinc
34
%

Calorie Breakdown

GramsCalories%-Cals
Calories
420
Fat
32.7
294
71
%
Saturated
14.3
128
31
%
Polyunsaturated
2.4
22
5
%
Monounsaturated
13.4
120
29
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
29.5
118
29
%
Alcohol
0.0
0
0
%
Fat
  (
71
%)
Carbs
  (
0
%)
Protein
  (
29
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
128.5
14.3
Polyunsaturated Fat
21.8
2.4
Monounsaturated Fat
120.4
13.4
Saturated Fat
  (
14.3
g)
Polyunsaturated Fat
  (
2.4
g)
Monounsaturated Fat
  (
13.4
g)