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Nutrition Info For:
Lamb, NS as to cut, cooked

Calorie Count: 
390.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
390.7
Calories from Fat
250.4
Fat
27.8
g
43
%
Saturated Fat
11.7
g
59
%
Polyunsaturated Fat
2.0
g
 
Monounsaturated Fat
11.7
g
 
Cholesterol
128.9
mg
43
%
Sodium
528.3
mg
22
%
Potassium
412.0
mg
12
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
32.6
g
65
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
9
%
Niacin
44
%
Vitamin B6
9
%
Phosphorus
25
%
Selenium
50
%
Vitamin C
0
%
Iron
14
%
Vitamin E
0
%
Riboflavin
20
%
Vitamin B12
56
%
Manganese
0
%
Copper
8
%
Magnesium
8
%
Zinc
40
%

Calorie Breakdown

GramsCalories%-Cals
Calories
391
Fat
27.8
250
66
%
Saturated
11.7
106
28
%
Polyunsaturated
2.0
18
5
%
Monounsaturated
11.7
105
28
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
32.6
130
34
%
Alcohol
0.0
0
0
%
Fat
  (
66
%)
Carbs
  (
0
%)
Protein
  (
34
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
105.6
11.7
Polyunsaturated Fat
18.1
2.0
Monounsaturated Fat
105.5
11.7
Saturated Fat
  (
11.7
g)
Polyunsaturated Fat
  (
2.0
g)
Monounsaturated Fat
  (
11.7
g)