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Nutrition Info For:
Hamburger, 1/4 lb meat, with tomato and/or catsup, on bun

Calorie Count: 
444.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
444.9
Calories from Fat
184.1
Fat
20.5
g
31
%
Saturated Fat
7.5
g
37
%
Polyunsaturated Fat
2.3
g
 
Monounsaturated Fat
8.0
g
 
Cholesterol
74.2
mg
25
%
Sodium
1,015.9
mg
42
%
Potassium
450.4
mg
13
%
Carbohydrate
38.0
g
13
%
Dietary Fiber
2.3
g
9
%
Protein
25.8
g
52
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
11
%
Vitamin D
0
%
Thiamin
24
%
Niacin
38
%
Vitamin B6
15
%
Phosphorus
21
%
Selenium
47
%
Vitamin C
6
%
Iron
24
%
Vitamin E
3
%
Riboflavin
22
%
Vitamin B12
41
%
Manganese
0
%
Copper
10
%
Magnesium
9
%
Zinc
32
%

Calorie Breakdown

GramsCalories%-Cals
Calories
445
Fat
20.5
184
43
%
Saturated
7.5
67
16
%
Polyunsaturated
2.3
21
5
%
Monounsaturated
8.0
72
17
%
Carbohydrate
38.0
143
33
%
Dietary Fiber
2.3
Protein
25.8
103
24
%
Alcohol
0.0
0
0
%
Fat
  (
43
%)
Carbs
  (
33
%)
Protein
  (
24
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
67.5
7.5
Polyunsaturated Fat
20.7
2.3
Monounsaturated Fat
72.2
8.0
Saturated Fat
  (
7.5
g)
Polyunsaturated Fat
  (
2.3
g)
Monounsaturated Fat
  (
8.0
g)