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Nutrition Info For:
Hamburger, 1/4 lb meat, with mayonnaise or salad dressing and tomatoes, on bun

Calorie Count: 
593.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
593.5
Calories from Fat
302.1
Fat
33.6
g
52
%
Saturated Fat
10.2
g
51
%
Polyunsaturated Fat
7.7
g
 
Monounsaturated Fat
12.1
g
 
Cholesterol
94.2
mg
31
%
Sodium
1,030.6
mg
43
%
Potassium
496.7
mg
14
%
Carbohydrate
40.8
g
14
%
Dietary Fiber
2.8
g
11
%
Protein
30.4
g
61
%
Alcohol
0.0
g
 
Vitamin A
6
%
Calcium
12
%
Vitamin D
0
%
Thiamin
28
%
Niacin
44
%
Vitamin B6
20
%
Phosphorus
25
%
Selenium
55
%
Vitamin C
10
%
Iron
28
%
Vitamin E
7
%
Riboflavin
26
%
Vitamin B12
49
%
Manganese
0
%
Copper
10
%
Magnesium
10
%
Zinc
37
%

Calorie Breakdown

GramsCalories%-Cals
Calories
594
Fat
33.6
302
52
%
Saturated
10.2
92
16
%
Polyunsaturated
7.7
69
12
%
Monounsaturated
12.1
109
19
%
Carbohydrate
40.8
152
26
%
Dietary Fiber
2.8
Protein
30.4
121
21
%
Alcohol
0.0
0
0
%
Fat
  (
52
%)
Carbs
  (
26
%)
Protein
  (
21
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
92.0
10.2
Polyunsaturated Fat
69.0
7.7
Monounsaturated Fat
109.3
12.1
Saturated Fat
  (
10.2
g)
Polyunsaturated Fat
  (
7.7
g)
Monounsaturated Fat
  (
12.1
g)