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Nutrition Info For:
Hamburger, 1/4 lb meat, with mayonnaise or salad dressing, on bun

Calorie Count: 
539.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
539.9
Calories from Fat
276.6
Fat
30.7
g
47
%
Saturated Fat
9.4
g
47
%
Polyunsaturated Fat
7.0
g
 
Monounsaturated Fat
11.1
g
 
Cholesterol
86.5
mg
29
%
Sodium
944.1
mg
39
%
Potassium
402.7
mg
12
%
Carbohydrate
36.4
g
12
%
Dietary Fiber
2.3
g
9
%
Protein
27.7
g
55
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
11
%
Vitamin D
0
%
Thiamin
25
%
Niacin
39
%
Vitamin B6
17
%
Phosphorus
22
%
Selenium
51
%
Vitamin C
2
%
Iron
25
%
Vitamin E
6
%
Riboflavin
23
%
Vitamin B12
45
%
Manganese
0
%
Copper
8
%
Magnesium
9
%
Zinc
34
%

Calorie Breakdown

GramsCalories%-Cals
Calories
540
Fat
30.7
277
53
%
Saturated
9.4
84
16
%
Polyunsaturated
7.0
63
12
%
Monounsaturated
11.1
100
19
%
Carbohydrate
36.4
136
26
%
Dietary Fiber
2.3
Protein
27.7
111
21
%
Alcohol
0.0
0
0
%
Fat
  (
53
%)
Carbs
  (
26
%)
Protein
  (
21
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
84.4
9.4
Polyunsaturated Fat
63.1
7.0
Monounsaturated Fat
100.3
11.1
Saturated Fat
  (
9.4
g)
Polyunsaturated Fat
  (
7.0
g)
Monounsaturated Fat
  (
11.1
g)