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Nutrition Info For:
Hot ham and cheese sandwich, on bun

Calorie Count: 
365.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
365.6
Calories from Fat
182.2
Fat
20.2
g
31
%
Saturated Fat
6.6
g
33
%
Polyunsaturated Fat
6.1
g
 
Monounsaturated Fat
6.7
g
 
Cholesterol
53.9
mg
18
%
Sodium
1,420.2
mg
59
%
Potassium
417.2
mg
12
%
Carbohydrate
23.8
g
8
%
Dietary Fiber
1.5
g
6
%
Protein
21.2
g
42
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
18
%
Vitamin D
0
%
Thiamin
44
%
Niacin
27
%
Vitamin B6
15
%
Phosphorus
31
%
Selenium
37
%
Vitamin C
7
%
Iron
14
%
Vitamin E
5
%
Riboflavin
25
%
Vitamin B12
11
%
Manganese
0
%
Copper
8
%
Magnesium
8
%
Zinc
16
%

Calorie Breakdown

GramsCalories%-Cals
Calories
366
Fat
20.2
182
51
%
Saturated
6.6
59
17
%
Polyunsaturated
6.1
55
16
%
Monounsaturated
6.7
60
17
%
Carbohydrate
23.8
89
25
%
Dietary Fiber
1.5
Protein
21.2
85
24
%
Alcohol
0.0
0
0
%
Fat
  (
51
%)
Carbs
  (
25
%)
Protein
  (
24
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
59.2
6.6
Polyunsaturated Fat
55.2
6.1
Monounsaturated Fat
59.9
6.7
Saturated Fat
  (
6.6
g)
Polyunsaturated Fat
  (
6.1
g)
Monounsaturated Fat
  (
6.7
g)