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Nutrition Info For:
Ham or pork, noodles and vegetables (excluding carrots, broccoli, and dark-green leafy), cheese sauce (mixture)

Calorie Count: 
440.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
440.9
Calories from Fat
191.8
Fat
21.3
g
33
%
Saturated Fat
8.8
g
44
%
Polyunsaturated Fat
2.7
g
 
Monounsaturated Fat
8.3
g
 
Cholesterol
89.2
mg
30
%
Sodium
1,739.2
mg
72
%
Potassium
536.0
mg
15
%
Carbohydrate
28.3
g
9
%
Dietary Fiber
2.5
g
10
%
Protein
32.8
g
66
%
Alcohol
0.0
g
 
Vitamin A
20
%
Calcium
29
%
Vitamin D
6
%
Thiamin
49
%
Niacin
27
%
Vitamin B6
21
%
Phosphorus
45
%
Selenium
64
%
Vitamin C
8
%
Iron
15
%
Vitamin E
3
%
Riboflavin
33
%
Vitamin B12
14
%
Manganese
0
%
Copper
8
%
Magnesium
13
%
Zinc
25
%

Calorie Breakdown

GramsCalories%-Cals
Calories
441
Fat
21.3
192
45
%
Saturated
8.8
79
19
%
Polyunsaturated
2.7
25
6
%
Monounsaturated
8.3
74
17
%
Carbohydrate
28.3
103
24
%
Dietary Fiber
2.5
Protein
32.8
131
31
%
Alcohol
0.0
0
0
%
Fat
  (
45
%)
Carbs
  (
24
%)
Protein
  (
31
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
79.1
8.8
Polyunsaturated Fat
24.6
2.7
Monounsaturated Fat
74.3
8.3
Saturated Fat
  (
8.8
g)
Polyunsaturated Fat
  (
2.7
g)
Monounsaturated Fat
  (
8.3
g)