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Nutrition Info For:
Ham, pork, and chicken, luncheon meat, chopped, minced, pressed, spiced, canned, reduced sodium

Calorie Count: 
415.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
415.4
Calories from Fat
330.4
Fat
36.7
g
56
%
Saturated Fat
12.3
g
61
%
Polyunsaturated Fat
3.7
g
 
Monounsaturated Fat
17.1
g
 
Cholesterol
104.9
mg
35
%
Sodium
1,305.5
mg
54
%
Potassium
778.3
mg
22
%
Carbohydrate
2.6
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
17.2
g
34
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
0
%
Vitamin D
0
%
Thiamin
24
%
Niacin
22
%
Vitamin B6
20
%
Phosphorus
15
%
Selenium
0
%
Vitamin C
74
%
Iron
5
%
Vitamin E
1
%
Riboflavin
15
%
Vitamin B12
14
%
Manganese
0
%
Copper
3
%
Magnesium
5
%
Zinc
20
%

Calorie Breakdown

GramsCalories%-Cals
Calories
415
Fat
36.7
330
81
%
Saturated
12.3
111
27
%
Polyunsaturated
3.7
34
8
%
Monounsaturated
17.1
154
38
%
Carbohydrate
2.6
10
3
%
Dietary Fiber
0.0
Protein
17.2
69
17
%
Alcohol
0.0
0
0
%
Fat
  (
81
%)
Carbs
  (
3
%)
Protein
  (
17
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
110.7
12.3
Polyunsaturated Fat
33.7
3.7
Monounsaturated Fat
154.0
17.1
Saturated Fat
  (
12.3
g)
Polyunsaturated Fat
  (
3.7
g)
Monounsaturated Fat
  (
17.1
g)