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Nutrition Info For:
Stuffed green pepper (diet frozen meal)

Calorie Count: 
291.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
291.5
Calories from Fat
77.0
Fat
8.6
g
13
%
Saturated Fat
3.6
g
18
%
Polyunsaturated Fat
0.74
g
 
Monounsaturated Fat
3.2
g
 
Cholesterol
78.1
mg
26
%
Sodium
1,605.4
mg
67
%
Potassium
847.2
mg
24
%
Carbohydrate
30.9
g
10
%
Dietary Fiber
3.3
g
13
%
Protein
23.2
g
46
%
Alcohol
0.0
g
 
Vitamin A
53
%
Calcium
4
%
Vitamin D
0
%
Thiamin
16
%
Niacin
51
%
Vitamin B6
32
%
Phosphorus
26
%
Selenium
21
%
Vitamin C
184
%
Iron
17
%
Vitamin E
7
%
Riboflavin
23
%
Vitamin B12
18
%
Manganese
0
%
Copper
20
%
Magnesium
14
%
Zinc
22
%

Calorie Breakdown

GramsCalories%-Cals
Calories
292
Fat
8.6
77
27
%
Saturated
3.6
32
11
%
Polyunsaturated
0.7
7
2
%
Monounsaturated
3.2
29
10
%
Carbohydrate
30.9
110
39
%
Dietary Fiber
3.3
Protein
23.2
93
33
%
Alcohol
0.0
0
0
%
Fat
  (
27
%)
Carbs
  (
39
%)
Protein
  (
33
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
32.0
3.6
Polyunsaturated Fat
6.6
0.74
Monounsaturated Fat
28.9
3.2
Saturated Fat
  (
3.6
g)
Polyunsaturated Fat
  (
0.74
g)
Monounsaturated Fat
  (
3.2
g)