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Nutrition Info For:
Stuffed green pepper (frozen meal)

Calorie Count: 
410.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
410.4
Calories from Fat
192.1
Fat
21.3
g
33
%
Saturated Fat
6.1
g
31
%
Polyunsaturated Fat
4.8
g
 
Monounsaturated Fat
8.3
g
 
Cholesterol
49.0
mg
16
%
Sodium
1,216.6
mg
51
%
Potassium
811.2
mg
23
%
Carbohydrate
38.9
g
13
%
Dietary Fiber
5.0
g
20
%
Protein
18.2
g
36
%
Alcohol
0.0
g
 
Vitamin A
41
%
Calcium
15
%
Vitamin D
0
%
Thiamin
14
%
Niacin
27
%
Vitamin B6
29
%
Phosphorus
20
%
Selenium
25
%
Vitamin C
113
%
Iron
41
%
Vitamin E
5
%
Riboflavin
15
%
Vitamin B12
27
%
Manganese
0
%
Copper
17
%
Magnesium
16
%
Zinc
25
%

Calorie Breakdown

GramsCalories%-Cals
Calories
410
Fat
21.3
192
48
%
Saturated
6.1
55
14
%
Polyunsaturated
4.8
43
11
%
Monounsaturated
8.3
74
19
%
Carbohydrate
38.9
136
34
%
Dietary Fiber
5.0
Protein
18.2
73
18
%
Alcohol
0.0
0
0
%
Fat
  (
48
%)
Carbs
  (
34
%)
Protein
  (
18
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
55.2
6.1
Polyunsaturated Fat
42.9
4.8
Monounsaturated Fat
74.5
8.3
Saturated Fat
  (
6.1
g)
Polyunsaturated Fat
  (
4.8
g)
Monounsaturated Fat
  (
8.3
g)