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Nutrition Info For:
Stuffed green pepper, Puerto Rican style (Pimiento relleno)

Calorie Count: 
430.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
430.6
Calories from Fat
174.0
Fat
19.3
g
30
%
Saturated Fat
7.3
g
36
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
8.3
g
 
Cholesterol
61.1
mg
20
%
Sodium
1,750.0
mg
73
%
Potassium
853.3
mg
24
%
Carbohydrate
43.0
g
14
%
Dietary Fiber
4.6
g
18
%
Protein
21.6
g
43
%
Alcohol
0.0
g
 
Vitamin A
31
%
Calcium
12
%
Vitamin D
0
%
Thiamin
26
%
Niacin
36
%
Vitamin B6
29
%
Phosphorus
22
%
Selenium
40
%
Vitamin C
180
%
Iron
29
%
Vitamin E
6
%
Riboflavin
24
%
Vitamin B12
24
%
Manganese
0
%
Copper
19
%
Magnesium
16
%
Zinc
27
%

Calorie Breakdown

GramsCalories%-Cals
Calories
431
Fat
19.3
174
42
%
Saturated
7.3
66
16
%
Polyunsaturated
1.3
12
3
%
Monounsaturated
8.3
75
18
%
Carbohydrate
43.0
154
37
%
Dietary Fiber
4.6
Protein
21.6
86
21
%
Alcohol
0.0
0
0
%
Fat
  (
42
%)
Carbs
  (
37
%)
Protein
  (
21
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
65.7
7.3
Polyunsaturated Fat
11.8
1.3
Monounsaturated Fat
74.8
8.3
Saturated Fat
  (
7.3
g)
Polyunsaturated Fat
  (
1.3
g)
Monounsaturated Fat
  (
8.3
g)